Black Bear Maple Cured With Natural Juices Ham Steak: Calories & Nutrition Facts
Black Bear Maple Cured With Natural Juices Ham Steak has 107 calories per 100 g, with 19.1 g protein, 2.4 g carbs and 2.4 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pepperoni, Salami & Cold Cuts average.
Black Bear Maple Cured With Natural Juices Ham Steak is a pepperoni, salami & cold cuts product from Black Bear, barcode (GTIN) 0630003536222.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 107 kcal | 5% |
| Protein | 19.1 g | 38% |
| Carbohydrates | 2.4 g | 1% |
| Sugars | 2.4 g | – |
| Fat | 2.4 g | 3% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 0 g | 0% |
| Sodium | 798 mg | 35% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 107 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (3oz (84g)) | 90 kcal |
Black Bear Maple Cured With Natural Juices Ham Steak vs. Pepperoni, Salami & Cold Cuts average
| Per 100 g | Black Bear Maple Cured With Natural Juices Ham Steak | Pepperoni, Salami & Cold Cuts avg |
|---|---|---|
| Calories | 107 | 220 |
| Protein | 19.1 g | 19.7 g |
| Sugars | 2.4 g | 1.6 g |
| Fat | 2.4 g | 14.2 g |
Category average from 999 Pepperoni, Salami & Cold Cuts products in the USDA Branded Foods database.
How to track Black Bear Maple Cured With Natural Juices Ham Steak
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Frequently asked questions
How many calories are in Black Bear Maple Cured With Natural Juices Ham Steak?
Black Bear Maple Cured With Natural Juices Ham Steak has 107 calories per 100 g.
How much protein is in Black Bear Maple Cured With Natural Juices Ham Steak?
Black Bear Maple Cured With Natural Juices Ham Steak contains 19.1 g of protein per 100 g, which is 38% of the Daily Value.
Is Black Bear Maple Cured With Natural Juices Ham Steak high in calories?
At 107 kcal per 100 g, Black Bear Maple Cured With Natural Juices Ham Steak is below the Pepperoni, Salami & Cold Cuts category average of 220 kcal per 100 g.
What is the barcode for Black Bear Maple Cured With Natural Juices Ham Steak?
The barcode (GTIN) for Black Bear Maple Cured With Natural Juices Ham Steak is 0630003536222.
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- Black bear, sliced american cheese381 kcal
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This is educational information, not medical advice.
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