Ahold Soft Spread: Calories & Nutrition Facts
Ahold Soft Spread has 429 calories per 100 g, with 0 g protein, 0 g carbs and 50 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Butter & Spread average.
Ahold Soft Spread is a butter & spread product from Ahold, barcode (GTIN) 0688267156847.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 0 g | 0% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 50 g | 64% |
| Saturated fat | 14.3 g | 71% |
| Fiber | 0 g | 0% |
| Sodium | 786 mg | 34% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 429 kcal |
| Per 1 oz (28.35 g) | 122 kcal |
| Per serving (1 Tbsp) | 60 kcal |
Ahold Soft Spread vs. Butter & Spread average
| Per 100 g | Ahold Soft Spread | Butter & Spread avg |
|---|---|---|
| Calories | 429 | 631 |
| Protein | 0 g | 0.5 g |
| Sugars | 0 g | 4.3 g |
| Fat | 50 g | 67.6 g |
Category average from 895 Butter & Spread products in the USDA Branded Foods database.
How to track Ahold Soft Spread
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267156847) or voice entry and returns calories and macros, so you can log Ahold Soft Spread accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Soft Spread?
Ahold Soft Spread has 429 calories per 100 g.
How much protein is in Ahold Soft Spread?
Ahold Soft Spread contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Ahold Soft Spread high in calories?
At 429 kcal per 100 g, Ahold Soft Spread is below the Butter & Spread category average of 631 kcal per 100 g.
What is the barcode for Ahold Soft Spread?
The barcode (GTIN) for Ahold Soft Spread is 0688267156847.
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This is educational information, not medical advice.
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