Hmr Multigrain With Cranberries, Currants, And Apples Hot Cereal, Multigrain With Cranberries, Currants: Calories & Nutrition Facts
Hmr Multigrain With Cranberries, Currants, And Apples Hot Cereal, Multigrain With Cranberries, Currants has 361 calories per 100 g, with 16.4 g protein, 67.2 g carbs and 4.1 g fat (24.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Hmr Multigrain With Cranberries, Currants, And Apples Hot Cereal, Multigrain With Cranberries, Currants is a cereal product from Hmr, barcode (GTIN) 0709355759013.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 361 kcal | 18% |
| Protein | 16.4 g | 33% |
| Carbohydrates | 67.2 g | 24% |
| Sugars | 24.6 g | – |
| Fat | 4.1 g | 5% |
| Saturated fat | 0.7 g | 3% |
| Fiber | 8.2 g | 29% |
| Sodium | 213 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 361 kcal |
| Per 1 oz (28.35 g) | 102 kcal |
| Per serving (1 packet) | 220 kcal |
Hmr Multigrain With Cranberries, Currants, And Apples Hot Cereal, Multigrain With Cranberries, Currants vs. Cereal average
| Per 100 g | Hmr Multigrain With Cranberries, Currants, And Apples Hot Cereal, Multigrain With Cranberries, Currants | Cereal avg |
|---|---|---|
| Calories | 361 | 388 |
| Protein | 16.4 g | 8.9 g |
| Sugars | 24.6 g | 23.3 g |
| Fat | 4.1 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Hmr Multigrain With Cranberries, Currants, And Apples Hot Cereal, Multigrain With Cranberries, Currants
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Frequently asked questions
How many calories are in Hmr Multigrain With Cranberries, Currants, And Apples Hot Cereal, Multigrain With Cranberries, Currants?
Hmr Multigrain With Cranberries, Currants, And Apples Hot Cereal, Multigrain With Cranberries, Currants has 361 calories per 100 g.
How much protein is in Hmr Multigrain With Cranberries, Currants, And Apples Hot Cereal, Multigrain With Cranberries, Currants?
Hmr Multigrain With Cranberries, Currants, And Apples Hot Cereal, Multigrain With Cranberries, Currants contains 16.4 g of protein per 100 g, which is 33% of the Daily Value.
Is Hmr Multigrain With Cranberries, Currants, And Apples Hot Cereal, Multigrain With Cranberries, Currants high in calories?
At 361 kcal per 100 g, Hmr Multigrain With Cranberries, Currants, And Apples Hot Cereal, Multigrain With Cranberries, Currants is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Hmr Multigrain With Cranberries, Currants, And Apples Hot Cereal, Multigrain With Cranberries, Currants?
The barcode (GTIN) for Hmr Multigrain With Cranberries, Currants, And Apples Hot Cereal, Multigrain With Cranberries, Currants is 0709355759013.
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This is educational information, not medical advice.
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