Aqua Star Miso Brown Sugar Wild Pollock: Calories & Nutrition Facts
Aqua Star Miso Brown Sugar Wild Pollock has 106 calories per 100 g, with 13.3 g protein, 11.5 g carbs and 0.4 g fat (9.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Aqua Star Miso Brown Sugar Wild Pollock is a frozen fish & seafood product from Aqua Star, barcode (GTIN) 0731149338449.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 106 kcal | 5% |
| Protein | 13.3 g | 27% |
| Carbohydrates | 11.5 g | 4% |
| Sugars | 9.7 g | – |
| Fat | 0.4 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 920 mg | 40% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 106 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (5 oz) | 120 kcal |
Aqua Star Miso Brown Sugar Wild Pollock vs. Frozen Fish & Seafood average
| Per 100 g | Aqua Star Miso Brown Sugar Wild Pollock | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 106 | 122 |
| Protein | 13.3 g | 16.1 g |
| Sugars | 9.7 g | 0.7 g |
| Fat | 0.4 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Aqua Star Miso Brown Sugar Wild Pollock
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Frequently asked questions
How many calories are in Aqua Star Miso Brown Sugar Wild Pollock?
Aqua Star Miso Brown Sugar Wild Pollock has 106 calories per 100 g.
How much protein is in Aqua Star Miso Brown Sugar Wild Pollock?
Aqua Star Miso Brown Sugar Wild Pollock contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.
Is Aqua Star Miso Brown Sugar Wild Pollock high in calories?
At 106 kcal per 100 g, Aqua Star Miso Brown Sugar Wild Pollock is below the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Aqua Star Miso Brown Sugar Wild Pollock?
The barcode (GTIN) for Aqua Star Miso Brown Sugar Wild Pollock is 0731149338449.
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This is educational information, not medical advice.
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