Ghirardelli Milk Chocolate Assortment Squares, Milk Chocolate, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel: Calories & Nutrition Facts
Ghirardelli Milk Chocolate Assortment Squares, Milk Chocolate, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel has 500 calories per 100 g, with 7.1 g protein, 60.7 g carbs and 28.6 g fat (53.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chocolate average.
Ghirardelli Milk Chocolate Assortment Squares, Milk Chocolate, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel is a chocolate product from Ghirardelli, barcode (GTIN) 0747599426261.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 60.7 g | 22% |
| Sugars | 53.6 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 16.1 g | 80% |
| Fiber | 0 g | 0% |
| Sodium | 161 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (2 Squares) | 140 kcal |
Ghirardelli Milk Chocolate Assortment Squares, Milk Chocolate, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel vs. Chocolate average
| Per 100 g | Ghirardelli Milk Chocolate Assortment Squares, Milk Chocolate, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel | Chocolate avg |
|---|---|---|
| Calories | 500 | 503 |
| Protein | 7.1 g | 6.8 g |
| Sugars | 53.6 g | 45.5 g |
| Fat | 28.6 g | 29.8 g |
Category average from 993 Chocolate products in the USDA Branded Foods database.
How to track Ghirardelli Milk Chocolate Assortment Squares, Milk Chocolate, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0747599426261) or voice entry and returns calories and macros, so you can log Ghirardelli Milk Chocolate Assortment Squares, Milk Chocolate, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ghirardelli Milk Chocolate Assortment Squares, Milk Chocolate, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel?
Ghirardelli Milk Chocolate Assortment Squares, Milk Chocolate, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel has 500 calories per 100 g.
How much protein is in Ghirardelli Milk Chocolate Assortment Squares, Milk Chocolate, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel?
Ghirardelli Milk Chocolate Assortment Squares, Milk Chocolate, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Ghirardelli Milk Chocolate Assortment Squares, Milk Chocolate, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel high in calories?
At 500 kcal per 100 g, Ghirardelli Milk Chocolate Assortment Squares, Milk Chocolate, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel is below the Chocolate category average of 503 kcal per 100 g.
What is the barcode for Ghirardelli Milk Chocolate Assortment Squares, Milk Chocolate, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel?
The barcode (GTIN) for Ghirardelli Milk Chocolate Assortment Squares, Milk Chocolate, Milk Chocolate Caramel, Milk Chocolate Sea Salt Caramel is 0747599426261.
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This is educational information, not medical advice.
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