Whole Foods Market Sweet Potato Dip: Calories & Nutrition Facts
Whole Foods Market Sweet Potato Dip has 179 calories per 100 g, with 3.6 g protein, 21.4 g carbs and 10.7 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Dips & Salsa average.
Whole Foods Market Sweet Potato Dip is a dips & salsa product from Whole Foods Market, barcode (GTIN) 0759024601891.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 179 kcal | 9% |
| Protein | 3.6 g | 7% |
| Carbohydrates | 21.4 g | 8% |
| Sugars | 3.6 g | – |
| Fat | 10.7 g | 14% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.6 g | 13% |
| Sodium | 357 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 179 kcal |
| Per 1 oz (28.35 g) | 51 kcal |
| Per serving (2 Tbsp) | 50 kcal |
Whole Foods Market Sweet Potato Dip vs. Dips & Salsa average
| Per 100 g | Whole Foods Market Sweet Potato Dip | Dips & Salsa avg |
|---|---|---|
| Calories | 179 | 141 |
| Protein | 3.6 g | 2.8 g |
| Sugars | 3.6 g | 5.2 g |
| Fat | 10.7 g | 9.2 g |
Category average from 958 Dips & Salsa products in the USDA Branded Foods database.
How to track Whole Foods Market Sweet Potato Dip
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0759024601891) or voice entry and returns calories and macros, so you can log Whole Foods Market Sweet Potato Dip accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Whole Foods Market Sweet Potato Dip?
Whole Foods Market Sweet Potato Dip has 179 calories per 100 g.
How much protein is in Whole Foods Market Sweet Potato Dip?
Whole Foods Market Sweet Potato Dip contains 3.6 g of protein per 100 g, which is 7% of the Daily Value.
Is Whole Foods Market Sweet Potato Dip high in calories?
At 179 kcal per 100 g, Whole Foods Market Sweet Potato Dip is above the Dips & Salsa category average of 141 kcal per 100 g.
What is the barcode for Whole Foods Market Sweet Potato Dip?
The barcode (GTIN) for Whole Foods Market Sweet Potato Dip is 0759024601891.
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This is educational information, not medical advice.
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