Zee Zees French Toast Whole Grain Grahamz: Calories & Nutrition Facts
Zee Zees French Toast Whole Grain Grahamz has 423 calories per 100 g, with 7.1 g protein, 74.1 g carbs and 14.1 g fat (28.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Zee Zees French Toast Whole Grain Grahamz is a cookies & biscuits product from Zee Zees, barcode (GTIN) 0810358031263.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 423 kcal | 21% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 74.1 g | 27% |
| Sugars | 28.2 g | – |
| Fat | 14.1 g | 18% |
| Saturated fat | 3.5 g | 18% |
| Fiber | 3.5 g | 13% |
| Sodium | 282 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 423 kcal |
| Per 1 oz (28.35 g) | 120 kcal |
| Per serving (1 oz) | 120 kcal |
Zee Zees French Toast Whole Grain Grahamz vs. Cookies & Biscuits average
| Per 100 g | Zee Zees French Toast Whole Grain Grahamz | Cookies & Biscuits avg |
|---|---|---|
| Calories | 423 | 455 |
| Protein | 7.1 g | 5.6 g |
| Sugars | 28.2 g | 33.4 g |
| Fat | 14.1 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Zee Zees French Toast Whole Grain Grahamz
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Frequently asked questions
How many calories are in Zee Zees French Toast Whole Grain Grahamz?
Zee Zees French Toast Whole Grain Grahamz has 423 calories per 100 g.
How much protein is in Zee Zees French Toast Whole Grain Grahamz?
Zee Zees French Toast Whole Grain Grahamz contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Zee Zees French Toast Whole Grain Grahamz high in calories?
At 423 kcal per 100 g, Zee Zees French Toast Whole Grain Grahamz is below the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Zee Zees French Toast Whole Grain Grahamz?
The barcode (GTIN) for Zee Zees French Toast Whole Grain Grahamz is 0810358031263.
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This is educational information, not medical advice.
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