Oreo Cookies: Calories & Nutrition Facts

Oreo Cookies has 482 calories per 100 g, with 4.7 g protein, 72.5 g carbs and 19.6 g fat (39.9 g sugars). Below are the full nutrition facts with % Daily Value.

Oreo Cookies is an product from Oreo, barcode (GTIN) 7622201765286.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories482 kcal24%
Protein4.7 g9%
Carbohydrates72.5 g26%
Sugars39.9 g
Fat19.6 g25%
Saturated fat6.5 g33%
Fiber1.9 g7%
Sodium271.7 mg12%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g482 kcal
Per 1 oz (28.35 g)137 kcal
Per serving (4 pieces (36.8 g))177 kcal

How to track Oreo Cookies

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (7622201765286) or voice entry and returns calories and macros, so you can log Oreo Cookies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Oreo Cookies?

Oreo Cookies has 482 calories per 100 g.

How much protein is in Oreo Cookies?

Oreo Cookies contains 4.7 g of protein per 100 g, which is 9% of the Daily Value.

What is the barcode for Oreo Cookies?

The barcode (GTIN) for Oreo Cookies is 7622201765286.

More from Oreo

This is educational information, not medical advice.

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