Every Kashi GO Product Ranked by Calories
We ranked 6 Kashi GO products by calories per 100 g. The lowest is Cinnamon Brown Sugar Protein Waffles (303 kcal) and the highest is Peanut Butter Crunch (400 kcal). The average across the range is 359 kcal per 100 g.
Kashi GO products, lowest to highest calories
| # | Product | Cal/100 | Protein | Sugar | Fat |
|---|---|---|---|---|---|
| 1 | Kashi Go Cinnamon Brown Sugar Protein Waffles | 303 | 17.1 g | 7.9 g | 14.5 g |
| 2 | Kashi GO original | 317 | 19.1 g | 14.3 g | 3.2 g |
| 3 | Kashi Go mixed berry crunch | 370 | 17.2 g | 19 g | 6 g |
| 4 | Kashi GO honey almond flax crunch | 375 | 17.9 g | 21.4 g | 10.7 g |
| 5 | Kashi GO chocolate crunch | 389 | 18.5 g | 18.5 g | 13 g |
| 6 | Kashi GO Peanut Butter Crunch | 400 | 17.9 g | 17.9 g | 16.1 g |
Values per 100 g from manufacturer label data in USDA FoodData Central, rounded. Tap a product for full nutrition facts and % Daily Value.
How to track Kashi GO products
Nutrola identifies food from a photo, barcode or voice entry and returns calories and macros, so you can log any Kashi GO product accurately. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.