Giant Eagle Grated Cheese, Parmesan & Romano: Calories & Nutrition Facts
Giant Eagle Grated Cheese, Parmesan & Romano has 400 calories per 100 g, with 40 g protein, 0 g carbs and 30 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Giant Eagle Grated Cheese, Parmesan & Romano is a cheese product from Giant Eagle, barcode (GTIN) 0003003406850.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 40 g | 80% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 30 g | 38% |
| Saturated fat | 20 g | 100% |
| Fiber | 0 g | 0% |
| Sodium | 1800 mg | 78% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (2 tsp) | 20 kcal |
Giant Eagle Grated Cheese, Parmesan & Romano vs. Cheese average
| Per 100 g | Giant Eagle Grated Cheese, Parmesan & Romano | Cheese avg |
|---|---|---|
| Calories | 400 | 332 |
| Protein | 40 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 30 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Giant Eagle Grated Cheese, Parmesan & Romano
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0003003406850) or voice entry and returns calories and macros, so you can log Giant Eagle Grated Cheese, Parmesan & Romano accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Giant Eagle Grated Cheese, Parmesan & Romano?
Giant Eagle Grated Cheese, Parmesan & Romano has 400 calories per 100 g.
How much protein is in Giant Eagle Grated Cheese, Parmesan & Romano?
Giant Eagle Grated Cheese, Parmesan & Romano contains 40 g of protein per 100 g, which is 80% of the Daily Value.
Is Giant Eagle Grated Cheese, Parmesan & Romano high in calories?
At 400 kcal per 100 g, Giant Eagle Grated Cheese, Parmesan & Romano is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Giant Eagle Grated Cheese, Parmesan & Romano?
The barcode (GTIN) for Giant Eagle Grated Cheese, Parmesan & Romano is 0003003406850.
More from Giant Eagle
- Giant Eagle Gourmet Sandwich Rolls282 kcal
- Giant Eagle Classic Cream Of Chicken Condensed Soup81 kcal
- Giant Eagle Chopped Bbq Ranch Green Cabbage, Cauliflower, Kale, Red Cabbage, And Carrots With Bbq Ranch Dressing, Soy Nuts, Bacon Bits, Chia Seeds, And Dried Sweet Corn Salad Kit160 kcal
- Giant Eagle Fresh celery sticks18 kcal
- Giant Eagle 3 Cheese Mac & Cheese Dinner357 kcal
- Giant eagle, kettle cooked potato chips, salt & pepper536 kcal
- Giant Eagle Chopped Sweet Kale Green Cabbage, Shredded Broccoli, Kale, Shredded Brussels Srouts, And Radcchio With Poppy Seed Dressing, Dried Cranberries, And Pumpkin Seeds Salad Kit130 kcal
- Giant Eagle Vanilla Sandwiches241 kcal
This is educational information, not medical advice.
Track Giant Eagle the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Hemen Başla