Raley's Corn On The Cob: Calories & Nutrition Facts
Raley's Corn On The Cob has 106 calories per 100 g, with 3.5 g protein, 22.4 g carbs and 1.2 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Raley's Corn On The Cob is a frozen vegetables product from Raley's, barcode (GTIN) 0004656700539.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 106 kcal | 5% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 22.4 g | 8% |
| Sugars | 3.5 g | – |
| Fat | 1.2 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.4 g | 9% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 106 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (1 EAR) | 90 kcal |
Raley's Corn On The Cob vs. Frozen Vegetables average
| Per 100 g | Raley's Corn On The Cob | Frozen Vegetables avg |
|---|---|---|
| Calories | 106 | 58 |
| Protein | 3.5 g | 2.8 g |
| Sugars | 3.5 g | 2.9 g |
| Fat | 1.2 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Raley's Corn On The Cob
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0004656700539) or voice entry and returns calories and macros, so you can log Raley's Corn On The Cob accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Raley's Corn On The Cob?
Raley's Corn On The Cob has 106 calories per 100 g.
How much protein is in Raley's Corn On The Cob?
Raley's Corn On The Cob contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Raley's Corn On The Cob high in calories?
At 106 kcal per 100 g, Raley's Corn On The Cob is above the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Raley's Corn On The Cob?
The barcode (GTIN) for Raley's Corn On The Cob is 0004656700539.
More from Raley's
- Raley's French sparkling soda, pomegranate lemon42 kcal
- Raley's Ginger Ale39 kcal
- Raley's Broccoli florets35 kcal
- Raley's Grape jam250 kcal
- Raley's, baked thin wheat crackers, original thin and crispy452 kcal
- Raley's Frozen ravioli, feta cheese & pine nut221 kcal
- Raley's MACARONI & CHEESE DINNER357 kcal
- Raley's Freeze-Dried Mangos353 kcal
This is educational information, not medical advice.
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Hemen Başla