Harris Teeter Yellow Popping Corn Kernels: Calories & Nutrition Facts
Harris Teeter Yellow Popping Corn Kernels has 368 calories per 100 g, with 10.5 g protein, 71.1 g carbs and 2.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Harris Teeter Yellow Popping Corn Kernels is a popcorn, peanuts, seeds & related snacks product from Harris Teeter, barcode (GTIN) 0007203633023.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 368 kcal | 18% |
| Protein | 10.5 g | 21% |
| Carbohydrates | 71.1 g | 26% |
| Sugars | 0 g | – |
| Fat | 2.6 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 18.4 g | 66% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 368 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (3 Tbsp) | 140 kcal |
Harris Teeter Yellow Popping Corn Kernels vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Harris Teeter Yellow Popping Corn Kernels | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 368 | 536 |
| Protein | 10.5 g | 13.6 g |
| Sugars | 0 g | 18.5 g |
| Fat | 2.6 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Harris Teeter Yellow Popping Corn Kernels
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Frequently asked questions
How many calories are in Harris Teeter Yellow Popping Corn Kernels?
Harris Teeter Yellow Popping Corn Kernels has 368 calories per 100 g.
How much protein is in Harris Teeter Yellow Popping Corn Kernels?
Harris Teeter Yellow Popping Corn Kernels contains 10.5 g of protein per 100 g, which is 21% of the Daily Value.
Is Harris Teeter Yellow Popping Corn Kernels high in calories?
At 368 kcal per 100 g, Harris Teeter Yellow Popping Corn Kernels is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Harris Teeter Yellow Popping Corn Kernels?
The barcode (GTIN) for Harris Teeter Yellow Popping Corn Kernels is 0007203633023.
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This is educational information, not medical advice.
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