Kroger Nonfat Yogurt, Plain: Calories & Nutrition Facts

Name: Kroger Nonfat Yogurt, Plain
Brand: Kroger

Kroger Nonfat Yogurt, Plain has 53 calories per 100 g, with 5.3 g protein, 7.5 g carbs and 0 g fat (7.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.

Kroger Nonfat Yogurt, Plain is a yogurt product from Kroger, barcode (GTIN) 0011110457479.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	53 kcal	3%
Protein	5.3 g	11%
Carbohydrates	7.5 g	3%
Sugars	7.5 g	–
Fat	0 g	0%
Saturated fat	0 g	0%
Fiber	0 g	0%
Sodium	79 mg	3%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	53 kcal
Per 1 oz (28.35 g)	15 kcal
Per serving (1 cup)	120 kcal

Kroger Nonfat Yogurt, Plain vs. Yogurt average

Per 100 g	Kroger Nonfat Yogurt, Plain	Yogurt avg
Calories	53	87
Protein	5.3 g	5.3 g
Sugars	7.5 g	9.3 g
Fat	0 g	2 g

Category average from 1,000 Yogurt products in the USDA Branded Foods database.

How to track Kroger Nonfat Yogurt, Plain

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Frequently asked questions

How many calories are in Kroger Nonfat Yogurt, Plain?

Kroger Nonfat Yogurt, Plain has 53 calories per 100 g.

How much protein is in Kroger Nonfat Yogurt, Plain?

Kroger Nonfat Yogurt, Plain contains 5.3 g of protein per 100 g, which is 11% of the Daily Value.

Is Kroger Nonfat Yogurt, Plain high in calories?

At 53 kcal per 100 g, Kroger Nonfat Yogurt, Plain is below the Yogurt category average of 87 kcal per 100 g.

What is the barcode for Kroger Nonfat Yogurt, Plain?

The barcode (GTIN) for Kroger Nonfat Yogurt, Plain is 0011110457479.