Roundy's, pretzel flats, original: Calories & Nutrition Facts
Roundy's, pretzel flats, original has 393 calories per 100 g, with 10.7 g protein, 82.1 g carbs and 1.8 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value.
Roundy's, pretzel flats, original is an product from Roundy's, barcode (GTIN) 0011150223928.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 82.1 g | 30% |
| Sugars | 3.6 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.6 g | 13% |
| Sodium | 929 mg | 40% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1 ONZ (28 g)) | 110 kcal |
How to track Roundy's, pretzel flats, original
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011150223928) or voice entry and returns calories and macros, so you can log Roundy's, pretzel flats, original accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Roundy's, pretzel flats, original?
Roundy's, pretzel flats, original has 393 calories per 100 g.
How much protein is in Roundy's, pretzel flats, original?
Roundy's, pretzel flats, original contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
What is the barcode for Roundy's, pretzel flats, original?
The barcode (GTIN) for Roundy's, pretzel flats, original is 0011150223928.
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This is educational information, not medical advice.
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Hemen Başla