Spartan, complete pancake & waffle mix, original: Calories & Nutrition Facts

Name: Spartan, complete pancake & waffle mix, original
Brand: Spartan

Spartan, complete pancake & waffle mix, original has 359 calories per 100 g, with 7.7 g protein, 69.2 g carbs and 3.9 g fat (15.4 g sugars). Below are the full nutrition facts with % Daily Value.

Spartan, complete pancake & waffle mix, original is an product from Spartan, barcode (GTIN) 0011213020464.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	359 kcal	18%
Protein	7.7 g	15%
Carbohydrates	69.2 g	25%
Sugars	15.4 g	–
Fat	3.9 g	5%
Saturated fat	0 g	0%
Fiber	2.6 g	9%
Sodium	1205 mg	52%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	359 kcal
Per 1 oz (28.35 g)	102 kcal
Per serving (0.33 cup (39 g))	140 kcal

How to track Spartan, complete pancake & waffle mix, original

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Frequently asked questions

How many calories are in Spartan, complete pancake & waffle mix, original?

Spartan, complete pancake & waffle mix, original has 359 calories per 100 g.

How much protein is in Spartan, complete pancake & waffle mix, original?

Spartan, complete pancake & waffle mix, original contains 7.7 g of protein per 100 g, which is 15% of the Daily Value.

What is the barcode for Spartan, complete pancake & waffle mix, original?

The barcode (GTIN) for Spartan, complete pancake & waffle mix, original is 0011213020464.