Spartan, Individually Wrapped American Singles: Calories & Nutrition Facts
Spartan, Individually Wrapped American Singles has 333 calories per 100 g, with 14.3 g protein, 9.5 g carbs and 23.8 g fat (4.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Spartan, Individually Wrapped American Singles is a cheese product from Spartan, barcode (GTIN) 0011213501116.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 9.5 g | 3% |
| Sugars | 4.8 g | – |
| Fat | 23.8 g | 31% |
| Saturated fat | 16.7 g | 83% |
| Fiber | 0 g | 0% |
| Sodium | 1238 mg | 54% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (1 SLICE) | 70 kcal |
Spartan, Individually Wrapped American Singles vs. Cheese average
| Per 100 g | Spartan, Individually Wrapped American Singles | Cheese avg |
|---|---|---|
| Calories | 333 | 332 |
| Protein | 14.3 g | 20.3 g |
| Sugars | 4.8 g | 1.7 g |
| Fat | 23.8 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Spartan, Individually Wrapped American Singles
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011213501116) or voice entry and returns calories and macros, so you can log Spartan, Individually Wrapped American Singles accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Spartan, Individually Wrapped American Singles?
Spartan, Individually Wrapped American Singles has 333 calories per 100 g.
How much protein is in Spartan, Individually Wrapped American Singles?
Spartan, Individually Wrapped American Singles contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Spartan, Individually Wrapped American Singles high in calories?
At 333 kcal per 100 g, Spartan, Individually Wrapped American Singles is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Spartan, Individually Wrapped American Singles?
The barcode (GTIN) for Spartan, Individually Wrapped American Singles is 0011213501116.
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This is educational information, not medical advice.
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