Wild Harvest Organic Raspberries: Calories & Nutrition Facts
Wild Harvest Organic Raspberries has 64 calories per 100 g, with 1.4 g protein, 14.3 g carbs and 0 g fat (5.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fruit & Fruit Juice Concentrates average.
Wild Harvest Organic Raspberries is a frozen fruit & fruit juice concentrates product from Wild Harvest, barcode (GTIN) 0011535501481.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 64 kcal | 3% |
| Protein | 1.4 g | 3% |
| Carbohydrates | 14.3 g | 5% |
| Sugars | 5.7 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.7 g | 20% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 64 kcal |
| Per 1 oz (28.35 g) | 18 kcal |
| Per serving (0.75 cup) | 90 kcal |
Wild Harvest Organic Raspberries vs. Frozen Fruit & Fruit Juice Concentrates average
| Per 100 g | Wild Harvest Organic Raspberries | Frozen Fruit & Fruit Juice Concentrates avg |
|---|---|---|
| Calories | 64 | 82 |
| Protein | 1.4 g | 0.9 g |
| Sugars | 5.7 g | 14.6 g |
| Fat | 0 g | 0.6 g |
Category average from 990 Frozen Fruit & Fruit Juice Concentrates products in the USDA Branded Foods database.
How to track Wild Harvest Organic Raspberries
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0011535501481) or voice entry and returns calories and macros, so you can log Wild Harvest Organic Raspberries accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Wild Harvest Organic Raspberries?
Wild Harvest Organic Raspberries has 64 calories per 100 g.
How much protein is in Wild Harvest Organic Raspberries?
Wild Harvest Organic Raspberries contains 1.4 g of protein per 100 g, which is 3% of the Daily Value.
Is Wild Harvest Organic Raspberries high in calories?
At 64 kcal per 100 g, Wild Harvest Organic Raspberries is below the Frozen Fruit & Fruit Juice Concentrates category average of 82 kcal per 100 g.
What is the barcode for Wild Harvest Organic Raspberries?
The barcode (GTIN) for Wild Harvest Organic Raspberries is 0011535501481.
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This is educational information, not medical advice.
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Hemen Başla