Martha White Enriched Bleached Self-Rising Flour: Calories & Nutrition Facts
Martha White Enriched Bleached Self-Rising Flour has 344 calories per 100 g, with 9.4 g protein, 71.9 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flours & Corn Meal average.
Martha White Enriched Bleached Self-Rising Flour is a flours & corn meal product from Martha White, barcode (GTIN) 0013300053010.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 344 kcal | 17% |
| Protein | 9.4 g | 19% |
| Carbohydrates | 71.9 g | 26% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 1219 mg | 53% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 344 kcal |
| Per 1 oz (28.35 g) | 98 kcal |
| Per serving (1/4 cup) | 110 kcal |
Martha White Enriched Bleached Self-Rising Flour vs. Flours & Corn Meal average
| Per 100 g | Martha White Enriched Bleached Self-Rising Flour | Flours & Corn Meal avg |
|---|---|---|
| Calories | 344 | 366 |
| Protein | 9.4 g | 10.3 g |
| Sugars | 0 g | 2.8 g |
| Fat | 0 g | 4.2 g |
Category average from 723 Flours & Corn Meal products in the USDA Branded Foods database.
How to track Martha White Enriched Bleached Self-Rising Flour
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Frequently asked questions
How many calories are in Martha White Enriched Bleached Self-Rising Flour?
Martha White Enriched Bleached Self-Rising Flour has 344 calories per 100 g.
How much protein is in Martha White Enriched Bleached Self-Rising Flour?
Martha White Enriched Bleached Self-Rising Flour contains 9.4 g of protein per 100 g, which is 19% of the Daily Value.
Is Martha White Enriched Bleached Self-Rising Flour high in calories?
At 344 kcal per 100 g, Martha White Enriched Bleached Self-Rising Flour is below the Flours & Corn Meal category average of 366 kcal per 100 g.
What is the barcode for Martha White Enriched Bleached Self-Rising Flour?
The barcode (GTIN) for Martha White Enriched Bleached Self-Rising Flour is 0013300053010.
More from Martha White
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This is educational information, not medical advice.
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Hemen Başla