Rouses Markets Lite Mayonnaise: Calories & Nutrition Facts
Rouses Markets Lite Mayonnaise has 400 calories per 100 g, with 0 g protein, 6.7 g carbs and 40 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Salad Dressing & Mayonnaise average.
Rouses Markets Lite Mayonnaise is a salad dressing & mayonnaise product from Rouses Markets, barcode (GTIN) 0015418013719.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 0 g | 0% |
| Carbohydrates | 6.7 g | 2% |
| Sugars | 0 g | – |
| Fat | 40 g | 51% |
| Saturated fat | 6.7 g | 33% |
| Fiber | 0 g | 0% |
| Sodium | 600 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (1 Tbsp) | 60 kcal |
Rouses Markets Lite Mayonnaise vs. Salad Dressing & Mayonnaise average
| Per 100 g | Rouses Markets Lite Mayonnaise | Salad Dressing & Mayonnaise avg |
|---|---|---|
| Calories | 400 | 394 |
| Protein | 0 g | 2.2 g |
| Sugars | 0 g | 8 g |
| Fat | 40 g | 36.7 g |
Category average from 992 Salad Dressing & Mayonnaise products in the USDA Branded Foods database.
How to track Rouses Markets Lite Mayonnaise
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418013719) or voice entry and returns calories and macros, so you can log Rouses Markets Lite Mayonnaise accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Lite Mayonnaise?
Rouses Markets Lite Mayonnaise has 400 calories per 100 g.
How much protein is in Rouses Markets Lite Mayonnaise?
Rouses Markets Lite Mayonnaise contains 0 g of protein per 100 g, which is 0% of the Daily Value.
Is Rouses Markets Lite Mayonnaise high in calories?
At 400 kcal per 100 g, Rouses Markets Lite Mayonnaise is above the Salad Dressing & Mayonnaise category average of 394 kcal per 100 g.
What is the barcode for Rouses Markets Lite Mayonnaise?
The barcode (GTIN) for Rouses Markets Lite Mayonnaise is 0015418013719.
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This is educational information, not medical advice.
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