Rouses Markets Barrel Cured Sauerkraut: Calories & Nutrition Facts
Rouses Markets Barrel Cured Sauerkraut has 17 calories per 100 g, with 1.2 g protein, 2.7 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pickles, Olives, Peppers & Relishes average.
Rouses Markets Barrel Cured Sauerkraut is a pickles, olives, peppers & relishes product from Rouses Markets, barcode (GTIN) 0015418016222.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 17 kcal | 1% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 2.7 g | 1% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 683 mg | 30% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 17 kcal |
| Per 1 oz (28.35 g) | 5 kcal |
| Per serving (2 Tbsp) | 5 kcal |
Rouses Markets Barrel Cured Sauerkraut vs. Pickles, Olives, Peppers & Relishes average
| Per 100 g | Rouses Markets Barrel Cured Sauerkraut | Pickles, Olives, Peppers & Relishes avg |
|---|---|---|
| Calories | 17 | 137 |
| Protein | 1.2 g | 2.3 g |
| Sugars | 0 g | 6.1 g |
| Fat | 0 g | 8.9 g |
Category average from 947 Pickles, Olives, Peppers & Relishes products in the USDA Branded Foods database.
How to track Rouses Markets Barrel Cured Sauerkraut
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Frequently asked questions
How many calories are in Rouses Markets Barrel Cured Sauerkraut?
Rouses Markets Barrel Cured Sauerkraut has 17 calories per 100 g.
How much protein is in Rouses Markets Barrel Cured Sauerkraut?
Rouses Markets Barrel Cured Sauerkraut contains 1.2 g of protein per 100 g, which is 2% of the Daily Value.
Is Rouses Markets Barrel Cured Sauerkraut high in calories?
At 17 kcal per 100 g, Rouses Markets Barrel Cured Sauerkraut is below the Pickles, Olives, Peppers & Relishes category average of 137 kcal per 100 g.
What is the barcode for Rouses Markets Barrel Cured Sauerkraut?
The barcode (GTIN) for Rouses Markets Barrel Cured Sauerkraut is 0015418016222.
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This is educational information, not medical advice.
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