Nature Valley Soft-Baked Filled Squares, Cocoa Peanut Butter: Calories & Nutrition Facts

Nature Valley Soft-Baked Filled Squares, Cocoa Peanut Butter has 450 calories per 100 g, with 7.5 g protein, 60 g carbs and 22.5 g fat (22.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.

Nature Valley Soft-Baked Filled Squares, Cocoa Peanut Butter is a snack, energy & granola bars product from Nature Valley, barcode (GTIN) 0016000107045.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories450 kcal23%
Protein7.5 g15%
Carbohydrates60 g22%
Sugars22.5 g
Fat22.5 g29%
Saturated fat6.3 g31%
Fiber12.5 g45%
Sodium450 mg20%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g450 kcal
Per 1 oz (28.35 g)128 kcal
Per serving (1 BAR)180 kcal

Nature Valley Soft-Baked Filled Squares, Cocoa Peanut Butter vs. Snack, Energy & Granola Bars average

Per 100 gNature Valley Soft-Baked Filled Squares, Cocoa Peanut ButterSnack, Energy & Granola Bars avg
Calories450414
Protein7.5 g17.2 g
Sugars22.5 g21.8 g
Fat22.5 g18.3 g

Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.

How to track Nature Valley Soft-Baked Filled Squares, Cocoa Peanut Butter

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000107045) or voice entry and returns calories and macros, so you can log Nature Valley Soft-Baked Filled Squares, Cocoa Peanut Butter accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Nature Valley Soft-Baked Filled Squares, Cocoa Peanut Butter?

Nature Valley Soft-Baked Filled Squares, Cocoa Peanut Butter has 450 calories per 100 g.

How much protein is in Nature Valley Soft-Baked Filled Squares, Cocoa Peanut Butter?

Nature Valley Soft-Baked Filled Squares, Cocoa Peanut Butter contains 7.5 g of protein per 100 g, which is 15% of the Daily Value.

Is Nature Valley Soft-Baked Filled Squares, Cocoa Peanut Butter high in calories?

At 450 kcal per 100 g, Nature Valley Soft-Baked Filled Squares, Cocoa Peanut Butter is above the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.

What is the barcode for Nature Valley Soft-Baked Filled Squares, Cocoa Peanut Butter?

The barcode (GTIN) for Nature Valley Soft-Baked Filled Squares, Cocoa Peanut Butter is 0016000107045.

More from Nature Valley

This is educational information, not medical advice.

Track Nature Valley the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

Hemen Başla