Nature Valley Crunchy Pumpkin Spice Granola Bar: Calories & Nutrition Facts
Nature Valley Crunchy Pumpkin Spice Granola Bar has 447 calories per 100 g, with 7.9 g protein, 70.3 g carbs and 16.7 g fat (22.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
Nature Valley Crunchy Pumpkin Spice Granola Bar is a processed cereal products product from Nature Valley, barcode (GTIN) 0016000225466.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 447 kcal | 22% |
| Protein | 7.9 g | 16% |
| Carbohydrates | 70.3 g | 26% |
| Sugars | 22.8 g | – |
| Fat | 16.7 g | 21% |
| Saturated fat | 1.7 g | 9% |
| Fiber | 5.9 g | 21% |
| Sodium | 308 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 447 kcal |
| Per 1 oz (28.35 g) | 127 kcal |
| Per serving (2 bars) | 188 kcal |
Nature Valley Crunchy Pumpkin Spice Granola Bar vs. Processed Cereal Products average
| Per 100 g | Nature Valley Crunchy Pumpkin Spice Granola Bar | Processed Cereal Products avg |
|---|---|---|
| Calories | 447 | 400 |
| Protein | 7.9 g | 8.1 g |
| Sugars | 22.8 g | 25.3 g |
| Fat | 16.7 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track Nature Valley Crunchy Pumpkin Spice Granola Bar
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Frequently asked questions
How many calories are in Nature Valley Crunchy Pumpkin Spice Granola Bar?
Nature Valley Crunchy Pumpkin Spice Granola Bar has 447 calories per 100 g.
How much protein is in Nature Valley Crunchy Pumpkin Spice Granola Bar?
Nature Valley Crunchy Pumpkin Spice Granola Bar contains 7.9 g of protein per 100 g, which is 16% of the Daily Value.
Is Nature Valley Crunchy Pumpkin Spice Granola Bar high in calories?
At 447 kcal per 100 g, Nature Valley Crunchy Pumpkin Spice Granola Bar is above the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for Nature Valley Crunchy Pumpkin Spice Granola Bar?
The barcode (GTIN) for Nature Valley Crunchy Pumpkin Spice Granola Bar is 0016000225466.
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This is educational information, not medical advice.
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Hemen Başla