Sweet Earth Fandango A Portuguese Blend Of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes Empanada: Calories & Nutrition Facts

Sweet Earth Fandango A Portuguese Blend Of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes Empanada has 244 calories per 100 g, with 8.4 g protein, 24.4 g carbs and 12.6 g fat (0.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Appetizers & Hors D'oeuvres average.

Sweet Earth Fandango A Portuguese Blend Of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes Empanada is a frozen appetizers & hors d'oeuvres product from Sweet Earth, barcode (GTIN) 0016741000315.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories244 kcal12%
Protein8.4 g17%
Carbohydrates24.4 g9%
Sugars0.8 g
Fat12.6 g16%
Saturated fat6.7 g34%
Fiber2.5 g9%
Sodium353 mg15%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g244 kcal
Per 1 oz (28.35 g)69 kcal
Per serving (4.2 oz)290 kcal

Sweet Earth Fandango A Portuguese Blend Of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes Empanada vs. Frozen Appetizers & Hors D'oeuvres average

Per 100 gSweet Earth Fandango A Portuguese Blend Of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes EmpanadaFrozen Appetizers & Hors D'oeuvres avg
Calories244235
Protein8.4 g10.7 g
Sugars0.8 g2.9 g
Fat12.6 g11.4 g

Category average from 993 Frozen Appetizers & Hors D'oeuvres products in the USDA Branded Foods database.

How to track Sweet Earth Fandango A Portuguese Blend Of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes Empanada

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016741000315) or voice entry and returns calories and macros, so you can log Sweet Earth Fandango A Portuguese Blend Of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes Empanada accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Sweet Earth Fandango A Portuguese Blend Of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes Empanada?

Sweet Earth Fandango A Portuguese Blend Of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes Empanada has 244 calories per 100 g.

How much protein is in Sweet Earth Fandango A Portuguese Blend Of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes Empanada?

Sweet Earth Fandango A Portuguese Blend Of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes Empanada contains 8.4 g of protein per 100 g, which is 17% of the Daily Value.

Is Sweet Earth Fandango A Portuguese Blend Of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes Empanada high in calories?

At 244 kcal per 100 g, Sweet Earth Fandango A Portuguese Blend Of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes Empanada is above the Frozen Appetizers & Hors D'oeuvres category average of 235 kcal per 100 g.

What is the barcode for Sweet Earth Fandango A Portuguese Blend Of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes Empanada?

The barcode (GTIN) for Sweet Earth Fandango A Portuguese Blend Of Potatoes, Tuscan Veggie Grounds, Melty Monterey Jack, Kale & Tomatoes Empanada is 0016741000315.

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