Lifeway KEFIR cultured lowfat milk: Calories & Nutrition Facts

Name: Lifeway KEFIR cultured lowfat milk
Brand: Lifeway

Lifeway KEFIR cultured lowfat milk has 58 calories per 100 ml, with 4.2 g protein, 7.5 g carbs and 0.8 g fat (7.5 g sugars). Below are the full nutrition facts with % Daily Value.

Lifeway KEFIR cultured lowfat milk is an product from Lifeway, barcode (GTIN) 0017077103329.

Nutrition Facts (per 100 ml)

Nutrient	Per 100 ml	% DV*
Calories	58 kcal	3%
Protein	4.2 g	8%
Carbohydrates	7.5 g	3%
Sugars	7.5 g	–
Fat	0.8 g	1%
Saturated fat	0.6 g	3%
Fiber	0 g	0%
Sodium	52.1 mg	2%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 ml	58 kcal
Per serving (1 cup (240 ml))	140 kcal

How to track Lifeway KEFIR cultured lowfat milk

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0017077103329) or voice entry and returns calories and macros, so you can log Lifeway KEFIR cultured lowfat milk accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Lifeway KEFIR cultured lowfat milk?

Lifeway KEFIR cultured lowfat milk has 58 calories per 100 ml.

How much protein is in Lifeway KEFIR cultured lowfat milk?

Lifeway KEFIR cultured lowfat milk contains 4.2 g of protein per 100 ml, which is 8% of the Daily Value.

What is the barcode for Lifeway KEFIR cultured lowfat milk?

The barcode (GTIN) for Lifeway KEFIR cultured lowfat milk is 0017077103329.