Signature Select Instant Oatmeal Cereal, Original: Calories & Nutrition Facts
Signature Select Instant Oatmeal Cereal, Original has 393 calories per 100 g, with 14.3 g protein, 67.9 g carbs and 7.1 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value.
Signature Select Instant Oatmeal Cereal, Original is an product from Signature Select, barcode (GTIN) 0021130282562.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 67.9 g | 25% |
| Sugars | 3.6 g | – |
| Fat | 7.1 g | 9% |
| Saturated fat | 0 g | 0% |
| Fiber | 10.7 g | 38% |
| Sodium | 272.2 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1 PACKET (28 g)) | 110 kcal |
How to track Signature Select Instant Oatmeal Cereal, Original
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021130282562) or voice entry and returns calories and macros, so you can log Signature Select Instant Oatmeal Cereal, Original accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Signature Select Instant Oatmeal Cereal, Original?
Signature Select Instant Oatmeal Cereal, Original has 393 calories per 100 g.
How much protein is in Signature Select Instant Oatmeal Cereal, Original?
Signature Select Instant Oatmeal Cereal, Original contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
What is the barcode for Signature Select Instant Oatmeal Cereal, Original?
The barcode (GTIN) for Signature Select Instant Oatmeal Cereal, Original is 0021130282562.
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This is educational information, not medical advice.
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