Signature Select Cut Leaf Spinach: Calories & Nutrition Facts
Signature Select Cut Leaf Spinach has 21 calories per 100 g, with 1.7 g protein, 3.3 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Signature Select Cut Leaf Spinach is a canned vegetables product from Signature Select, barcode (GTIN) 0021130337088.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 21 kcal | 1% |
| Protein | 1.7 g | 3% |
| Carbohydrates | 3.3 g | 1% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.7 g | 6% |
| Sodium | 317 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 21 kcal |
| Per 1 oz (28.35 g) | 6 kcal |
| Per serving (1/2 cup) | 25 kcal |
Signature Select Cut Leaf Spinach vs. Canned Vegetables average
| Per 100 g | Signature Select Cut Leaf Spinach | Canned Vegetables avg |
|---|---|---|
| Calories | 21 | 43 |
| Protein | 1.7 g | 1.6 g |
| Sugars | 0 g | 2.7 g |
| Fat | 0 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Signature Select Cut Leaf Spinach
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021130337088) or voice entry and returns calories and macros, so you can log Signature Select Cut Leaf Spinach accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Signature Select Cut Leaf Spinach?
Signature Select Cut Leaf Spinach has 21 calories per 100 g.
How much protein is in Signature Select Cut Leaf Spinach?
Signature Select Cut Leaf Spinach contains 1.7 g of protein per 100 g, which is 3% of the Daily Value.
Is Signature Select Cut Leaf Spinach high in calories?
At 21 kcal per 100 g, Signature Select Cut Leaf Spinach is below the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Signature Select Cut Leaf Spinach?
The barcode (GTIN) for Signature Select Cut Leaf Spinach is 0021130337088.
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This is educational information, not medical advice.
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