Fareway Honey Oats & Flakes Flavored Toasted Multi-Grain Sweetened Cereal With Honey Oat Clusters: Calories & Nutrition Facts
Fareway Honey Oats & Flakes Flavored Toasted Multi-Grain Sweetened Cereal With Honey Oat Clusters has 385 calories per 100 g, with 7.7 g protein, 84.6 g carbs and 3.9 g fat (18 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Fareway Honey Oats & Flakes Flavored Toasted Multi-Grain Sweetened Cereal With Honey Oat Clusters is a cereal product from Fareway, barcode (GTIN) 0021333060646.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 7.7 g | 15% |
| Carbohydrates | 84.6 g | 31% |
| Sugars | 18 g | – |
| Fat | 3.9 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.1 g | 18% |
| Sodium | 359 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 385 kcal |
| Per 1 oz (28.35 g) | 109 kcal |
| Per serving (1 cup) | 150 kcal |
Fareway Honey Oats & Flakes Flavored Toasted Multi-Grain Sweetened Cereal With Honey Oat Clusters vs. Cereal average
| Per 100 g | Fareway Honey Oats & Flakes Flavored Toasted Multi-Grain Sweetened Cereal With Honey Oat Clusters | Cereal avg |
|---|---|---|
| Calories | 385 | 388 |
| Protein | 7.7 g | 8.9 g |
| Sugars | 18 g | 23.3 g |
| Fat | 3.9 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Fareway Honey Oats & Flakes Flavored Toasted Multi-Grain Sweetened Cereal With Honey Oat Clusters
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021333060646) or voice entry and returns calories and macros, so you can log Fareway Honey Oats & Flakes Flavored Toasted Multi-Grain Sweetened Cereal With Honey Oat Clusters accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Fareway Honey Oats & Flakes Flavored Toasted Multi-Grain Sweetened Cereal With Honey Oat Clusters?
Fareway Honey Oats & Flakes Flavored Toasted Multi-Grain Sweetened Cereal With Honey Oat Clusters has 385 calories per 100 g.
How much protein is in Fareway Honey Oats & Flakes Flavored Toasted Multi-Grain Sweetened Cereal With Honey Oat Clusters?
Fareway Honey Oats & Flakes Flavored Toasted Multi-Grain Sweetened Cereal With Honey Oat Clusters contains 7.7 g of protein per 100 g, which is 15% of the Daily Value.
Is Fareway Honey Oats & Flakes Flavored Toasted Multi-Grain Sweetened Cereal With Honey Oat Clusters high in calories?
At 385 kcal per 100 g, Fareway Honey Oats & Flakes Flavored Toasted Multi-Grain Sweetened Cereal With Honey Oat Clusters is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Fareway Honey Oats & Flakes Flavored Toasted Multi-Grain Sweetened Cereal With Honey Oat Clusters?
The barcode (GTIN) for Fareway Honey Oats & Flakes Flavored Toasted Multi-Grain Sweetened Cereal With Honey Oat Clusters is 0021333060646.
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This is educational information, not medical advice.
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Hemen Başla