Fareway Cut Leaf Spinach: Calories & Nutrition Facts

Fareway Cut Leaf Spinach has 37 calories per 100 g, with 2.5 g protein, 3.7 g carbs and 0 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.

Fareway Cut Leaf Spinach is a frozen vegetables product from Fareway, barcode (GTIN) 0021333990561.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories37 kcal2%
Protein2.5 g5%
Carbohydrates3.7 g1%
Sugars1.2 g
Fat0 g0%
Saturated fat0 g0%
Fiber1.2 g4%
Sodium148 mg6%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g37 kcal
Per 1 oz (28.35 g)10 kcal
Per serving (1 cup)30 kcal

Fareway Cut Leaf Spinach vs. Frozen Vegetables average

Per 100 gFareway Cut Leaf SpinachFrozen Vegetables avg
Calories3758
Protein2.5 g2.8 g
Sugars1.2 g2.9 g
Fat0 g0.7 g

Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.

How to track Fareway Cut Leaf Spinach

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021333990561) or voice entry and returns calories and macros, so you can log Fareway Cut Leaf Spinach accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Fareway Cut Leaf Spinach?

Fareway Cut Leaf Spinach has 37 calories per 100 g.

How much protein is in Fareway Cut Leaf Spinach?

Fareway Cut Leaf Spinach contains 2.5 g of protein per 100 g, which is 5% of the Daily Value.

Is Fareway Cut Leaf Spinach high in calories?

At 37 kcal per 100 g, Fareway Cut Leaf Spinach is below the Frozen Vegetables category average of 58 kcal per 100 g.

What is the barcode for Fareway Cut Leaf Spinach?

The barcode (GTIN) for Fareway Cut Leaf Spinach is 0021333990561.

More from Fareway

This is educational information, not medical advice.

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