Cascadian Farm Organic Ready To Roast Sweet Potatoes, Cauliflower & Broccoli Florets: Calories & Nutrition Facts
Cascadian Farm Organic Ready To Roast Sweet Potatoes, Cauliflower & Broccoli Florets has 44 calories per 100 g, with 2.2 g protein, 8.8 g carbs and 0 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetables - Prepared/Processed average.
Cascadian Farm Organic Ready To Roast Sweet Potatoes, Cauliflower & Broccoli Florets is a vegetables - prepared/processed product from Cascadian Farm, barcode (GTIN) 0021908128085.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 44 kcal | 2% |
| Protein | 2.2 g | 4% |
| Carbohydrates | 8.8 g | 3% |
| Sugars | 3.3 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.2 g | 8% |
| Sodium | 22 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 44 kcal |
| Per 1 oz (28.35 g) | 12 kcal |
| Per serving (1 3/4 cup frozen1 cup prepared) | 40 kcal |
Cascadian Farm Organic Ready To Roast Sweet Potatoes, Cauliflower & Broccoli Florets vs. Vegetables - Prepared/Processed average
| Per 100 g | Cascadian Farm Organic Ready To Roast Sweet Potatoes, Cauliflower & Broccoli Florets | Vegetables - Prepared/Processed avg |
|---|---|---|
| Calories | 44 | 82 |
| Protein | 2.2 g | 3.5 g |
| Sugars | 3.3 g | 3.7 g |
| Fat | 0 g | 1 g |
Category average from 240 Vegetables - Prepared/Processed products in the USDA Branded Foods database.
How to track Cascadian Farm Organic Ready To Roast Sweet Potatoes, Cauliflower & Broccoli Florets
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021908128085) or voice entry and returns calories and macros, so you can log Cascadian Farm Organic Ready To Roast Sweet Potatoes, Cauliflower & Broccoli Florets accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Cascadian Farm Organic Ready To Roast Sweet Potatoes, Cauliflower & Broccoli Florets?
Cascadian Farm Organic Ready To Roast Sweet Potatoes, Cauliflower & Broccoli Florets has 44 calories per 100 g.
How much protein is in Cascadian Farm Organic Ready To Roast Sweet Potatoes, Cauliflower & Broccoli Florets?
Cascadian Farm Organic Ready To Roast Sweet Potatoes, Cauliflower & Broccoli Florets contains 2.2 g of protein per 100 g, which is 4% of the Daily Value.
Is Cascadian Farm Organic Ready To Roast Sweet Potatoes, Cauliflower & Broccoli Florets high in calories?
At 44 kcal per 100 g, Cascadian Farm Organic Ready To Roast Sweet Potatoes, Cauliflower & Broccoli Florets is below the Vegetables - Prepared/Processed category average of 82 kcal per 100 g.
What is the barcode for Cascadian Farm Organic Ready To Roast Sweet Potatoes, Cauliflower & Broccoli Florets?
The barcode (GTIN) for Cascadian Farm Organic Ready To Roast Sweet Potatoes, Cauliflower & Broccoli Florets is 0021908128085.
More from Cascadian Farm
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This is educational information, not medical advice.
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