Cheez-It Original Baked Snack Crackers: Calories & Nutrition Facts
Cheez-It Original Baked Snack Crackers has 524 calories per 100 g, with 9.5 g protein, 57.1 g carbs and 28.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Flavored Snack Crackers average.
Cheez-It Original Baked Snack Crackers is a flavored snack crackers product from Cheez-It, barcode (GTIN) 0024100111428.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 524 kcal | 26% |
| Protein | 9.5 g | 19% |
| Carbohydrates | 57.1 g | 21% |
| Sugars | 0 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 4.8 g | 24% |
| Fiber | 0 g | 0% |
| Sodium | 762 mg | 33% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 524 kcal |
| Per 1 oz (28.35 g) | 149 kcal |
| Per serving (1 Pouch) | 110 kcal |
Cheez-It Original Baked Snack Crackers vs. Flavored Snack Crackers average
| Per 100 g | Cheez-It Original Baked Snack Crackers | Flavored Snack Crackers avg |
|---|---|---|
| Calories | 524 | 476 |
| Protein | 9.5 g | 9.4 g |
| Sugars | 0 g | 3.6 g |
| Fat | 28.6 g | 21.8 g |
Category average from 418 Flavored Snack Crackers products in the USDA Branded Foods database.
How to track Cheez-It Original Baked Snack Crackers
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0024100111428) or voice entry and returns calories and macros, so you can log Cheez-It Original Baked Snack Crackers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Cheez-It Original Baked Snack Crackers?
Cheez-It Original Baked Snack Crackers has 524 calories per 100 g.
How much protein is in Cheez-It Original Baked Snack Crackers?
Cheez-It Original Baked Snack Crackers contains 9.5 g of protein per 100 g, which is 19% of the Daily Value.
Is Cheez-It Original Baked Snack Crackers high in calories?
At 524 kcal per 100 g, Cheez-It Original Baked Snack Crackers is above the Flavored Snack Crackers category average of 476 kcal per 100 g.
What is the barcode for Cheez-It Original Baked Snack Crackers?
The barcode (GTIN) for Cheez-It Original Baked Snack Crackers is 0024100111428.
More from Cheez-It
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This is educational information, not medical advice.
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