Ole Mexican Foods Flour Tortillas: Calories & Nutrition Facts

Ole Mexican Foods Flour Tortillas has 312 calories per 100 g, with 6.3 g protein, 46.9 g carbs and 9.4 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Mexican Dinner Mixes average.

Ole Mexican Foods Flour Tortillas is a mexican dinner mixes product from Ole Mexican Foods, barcode (GTIN) 0027331003142.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories312 kcal16%
Protein6.3 g13%
Carbohydrates46.9 g17%
Sugars0 g
Fat9.4 g12%
Saturated fat4.7 g23%
Fiber3.1 g11%
Sodium500 mg22%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g312 kcal
Per 1 oz (28.35 g)88 kcal
Per serving (1 TORTILLA)100 kcal

Ole Mexican Foods Flour Tortillas vs. Mexican Dinner Mixes average

Per 100 gOle Mexican Foods Flour TortillasMexican Dinner Mixes avg
Calories312291
Protein6.3 g7.3 g
Sugars0 g1.9 g
Fat9.4 g8.4 g

Category average from 826 Mexican Dinner Mixes products in the USDA Branded Foods database.

How to track Ole Mexican Foods Flour Tortillas

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0027331003142) or voice entry and returns calories and macros, so you can log Ole Mexican Foods Flour Tortillas accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Ole Mexican Foods Flour Tortillas?

Ole Mexican Foods Flour Tortillas has 312 calories per 100 g.

How much protein is in Ole Mexican Foods Flour Tortillas?

Ole Mexican Foods Flour Tortillas contains 6.3 g of protein per 100 g, which is 13% of the Daily Value.

Is Ole Mexican Foods Flour Tortillas high in calories?

At 312 kcal per 100 g, Ole Mexican Foods Flour Tortillas is above the Mexican Dinner Mixes category average of 291 kcal per 100 g.

What is the barcode for Ole Mexican Foods Flour Tortillas?

The barcode (GTIN) for Ole Mexican Foods Flour Tortillas is 0027331003142.

More from Ole Mexican Foods

This is educational information, not medical advice.

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