Tropical Boned Salted Pollock: Calories & Nutrition Facts
Tropical Boned Salted Pollock has 18 calories per 100 g, with 4.1 g protein, 0 g carbs and 0.2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Fish & Seafood average.
Tropical Boned Salted Pollock is a fish & seafood product from Tropical, barcode (GTIN) 0027568070306.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 18 kcal | 1% |
| Protein | 4.1 g | 8% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 0.2 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 959 mg | 42% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 18 kcal |
| Per 1 oz (28.35 g) | 5 kcal |
| Per serving | 61 kcal |
Tropical Boned Salted Pollock vs. Fish & Seafood average
| Per 100 g | Tropical Boned Salted Pollock | Fish & Seafood avg |
|---|---|---|
| Calories | 18 | 164 |
| Protein | 4.1 g | 18.7 g |
| Sugars | 0 g | 1.6 g |
| Fat | 0.2 g | 7.7 g |
Category average from 662 Fish & Seafood products in the USDA Branded Foods database.
How to track Tropical Boned Salted Pollock
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0027568070306) or voice entry and returns calories and macros, so you can log Tropical Boned Salted Pollock accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tropical Boned Salted Pollock?
Tropical Boned Salted Pollock has 18 calories per 100 g.
How much protein is in Tropical Boned Salted Pollock?
Tropical Boned Salted Pollock contains 4.1 g of protein per 100 g, which is 8% of the Daily Value.
Is Tropical Boned Salted Pollock high in calories?
At 18 kcal per 100 g, Tropical Boned Salted Pollock is below the Fish & Seafood category average of 164 kcal per 100 g.
What is the barcode for Tropical Boned Salted Pollock?
The barcode (GTIN) for Tropical Boned Salted Pollock is 0027568070306.
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This is educational information, not medical advice.
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