Kellogg Company Us Morningstar Farms Breakfast Southwest Sunrise 13.4oz: Calories & Nutrition Facts

Kellogg Company Us Morningstar Farms Breakfast Southwest Sunrise 13.4oz has 215 calories per 100 g, with 13 g protein, 24.9 g carbs and 8.8 g fat (2.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable Based Products / Meals - Not Ready to Eat (Frozen) average.

Kellogg Company Us Morningstar Farms Breakfast Southwest Sunrise 13.4oz is a vegetable based products / meals - not ready to eat (frozen) product from Kellogg Company Us, barcode (GTIN) 0028989100436.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories215 kcal11%
Protein13 g26%
Carbohydrates24.9 g9%
Sugars2.9 g
Fat8.8 g11%
Saturated fat3 g15%
Fiber4.1 g15%
Sodium729 mg32%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g215 kcal
Per 1 oz (28.35 g)61 kcal
Per serving (1 Sandwich)204 kcal

Kellogg Company Us Morningstar Farms Breakfast Southwest Sunrise 13.4oz vs. Vegetable Based Products / Meals - Not Ready to Eat (Frozen) average

Per 100 gKellogg Company Us Morningstar Farms Breakfast Southwest Sunrise 13.4ozVegetable Based Products / Meals - Not Ready to Eat (Frozen) avg
Calories215174
Protein13 g11.3 g
Sugars2.9 g2.3 g
Fat8.8 g6.7 g

Category average from 47 Vegetable Based Products / Meals - Not Ready to Eat (Frozen) products in the USDA Branded Foods database.

How to track Kellogg Company Us Morningstar Farms Breakfast Southwest Sunrise 13.4oz

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0028989100436) or voice entry and returns calories and macros, so you can log Kellogg Company Us Morningstar Farms Breakfast Southwest Sunrise 13.4oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Kellogg Company Us Morningstar Farms Breakfast Southwest Sunrise 13.4oz?

Kellogg Company Us Morningstar Farms Breakfast Southwest Sunrise 13.4oz has 215 calories per 100 g.

How much protein is in Kellogg Company Us Morningstar Farms Breakfast Southwest Sunrise 13.4oz?

Kellogg Company Us Morningstar Farms Breakfast Southwest Sunrise 13.4oz contains 13 g of protein per 100 g, which is 26% of the Daily Value.

Is Kellogg Company Us Morningstar Farms Breakfast Southwest Sunrise 13.4oz high in calories?

At 215 kcal per 100 g, Kellogg Company Us Morningstar Farms Breakfast Southwest Sunrise 13.4oz is above the Vegetable Based Products / Meals - Not Ready to Eat (Frozen) category average of 174 kcal per 100 g.

What is the barcode for Kellogg Company Us Morningstar Farms Breakfast Southwest Sunrise 13.4oz?

The barcode (GTIN) for Kellogg Company Us Morningstar Farms Breakfast Southwest Sunrise 13.4oz is 0028989100436.

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This is educational information, not medical advice.

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