Planters Wholesome Nut Mix Cashews, Almonds & Macadamias With A Touch Of Sea Salt: Calories & Nutrition Facts
Planters Wholesome Nut Mix Cashews, Almonds & Macadamias With A Touch Of Sea Salt has 607 calories per 100 g, with 17.9 g protein, 25 g carbs and 50 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Planters Wholesome Nut Mix Cashews, Almonds & Macadamias With A Touch Of Sea Salt is a popcorn, peanuts, seeds & related snacks product from Planters, barcode (GTIN) 0029000010499.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 607 kcal | 30% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 25 g | 9% |
| Sugars | 3.6 g | – |
| Fat | 50 g | 64% |
| Saturated fat | 7.1 g | 36% |
| Fiber | 7.1 g | 25% |
| Sodium | 179 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 607 kcal |
| Per 1 oz (28.35 g) | 172 kcal |
| Per serving (28 GRM) | 170 kcal |
Planters Wholesome Nut Mix Cashews, Almonds & Macadamias With A Touch Of Sea Salt vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Planters Wholesome Nut Mix Cashews, Almonds & Macadamias With A Touch Of Sea Salt | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 607 | 536 |
| Protein | 17.9 g | 13.6 g |
| Sugars | 3.6 g | 18.5 g |
| Fat | 50 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Planters Wholesome Nut Mix Cashews, Almonds & Macadamias With A Touch Of Sea Salt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0029000010499) or voice entry and returns calories and macros, so you can log Planters Wholesome Nut Mix Cashews, Almonds & Macadamias With A Touch Of Sea Salt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Planters Wholesome Nut Mix Cashews, Almonds & Macadamias With A Touch Of Sea Salt?
Planters Wholesome Nut Mix Cashews, Almonds & Macadamias With A Touch Of Sea Salt has 607 calories per 100 g.
How much protein is in Planters Wholesome Nut Mix Cashews, Almonds & Macadamias With A Touch Of Sea Salt?
Planters Wholesome Nut Mix Cashews, Almonds & Macadamias With A Touch Of Sea Salt contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
Is Planters Wholesome Nut Mix Cashews, Almonds & Macadamias With A Touch Of Sea Salt high in calories?
At 607 kcal per 100 g, Planters Wholesome Nut Mix Cashews, Almonds & Macadamias With A Touch Of Sea Salt is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Planters Wholesome Nut Mix Cashews, Almonds & Macadamias With A Touch Of Sea Salt?
The barcode (GTIN) for Planters Wholesome Nut Mix Cashews, Almonds & Macadamias With A Touch Of Sea Salt is 0029000010499.
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This is educational information, not medical advice.
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Hemen Başla