Quaker Maple & Brown Sugar Instant Oatmeal: Calories & Nutrition Facts
Quaker Maple & Brown Sugar Instant Oatmeal has 348 calories per 100 g, with 15.8 g protein, 55.3 g carbs and 6.4 g fat (4.4 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Maple & Brown Sugar Instant Oatmeal is an product from Quaker, barcode (GTIN) 0030000271131.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 348 kcal | 17% |
| Protein | 15.8 g | 32% |
| Carbohydrates | 55.3 g | 20% |
| Sugars | 4.4 g | – |
| Fat | 6.4 g | 8% |
| Saturated fat | 0 g | 0% |
| Fiber | 9.9 g | 35% |
| Sodium | 129 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 348 kcal |
| Per 1 oz (28.35 g) | 99 kcal |
| Per serving (1 packet (43 g)) | 150 kcal |
How to track Quaker Maple & Brown Sugar Instant Oatmeal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000271131) or voice entry and returns calories and macros, so you can log Quaker Maple & Brown Sugar Instant Oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Maple & Brown Sugar Instant Oatmeal?
Quaker Maple & Brown Sugar Instant Oatmeal has 348 calories per 100 g.
How much protein is in Quaker Maple & Brown Sugar Instant Oatmeal?
Quaker Maple & Brown Sugar Instant Oatmeal contains 15.8 g of protein per 100 g, which is 32% of the Daily Value.
What is the barcode for Quaker Maple & Brown Sugar Instant Oatmeal?
The barcode (GTIN) for Quaker Maple & Brown Sugar Instant Oatmeal is 0030000271131.
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This is educational information, not medical advice.
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Hemen Başla