Quaker Instant Grits Original: Calories & Nutrition Facts

Quaker Instant Grits Original has 357 calories per 100 g, with 7.1 g protein, 78.6 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker Instant Grits Original is an product from Quaker, barcode (GTIN) 0030000568545.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories357 kcal18%
Protein7.1 g14%
Carbohydrates78.6 g29%
Sugars0 g
Fat0 g0%
Saturated fat0 g0%
Fiber3.6 g13%
Sodium1110 mg48%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g357 kcal
Per 1 oz (28.35 g)101 kcal
Per serving (1 packet (28 g))100 kcal

How to track Quaker Instant Grits Original

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030000568545) or voice entry and returns calories and macros, so you can log Quaker Instant Grits Original accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Quaker Instant Grits Original?

Quaker Instant Grits Original has 357 calories per 100 g.

How much protein is in Quaker Instant Grits Original?

Quaker Instant Grits Original contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.

What is the barcode for Quaker Instant Grits Original?

The barcode (GTIN) for Quaker Instant Grits Original is 0030000568545.

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This is educational information, not medical advice.

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