Keebler Cookies & Creme Flavored Cookies: Calories & Nutrition Facts
Keebler Cookies & Creme Flavored Cookies has 515 calories per 100 g, with 3 g protein, 69.7 g carbs and 24.2 g fat (42.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Keebler Cookies & Creme Flavored Cookies is a cookies & biscuits product from Keebler, barcode (GTIN) 0030100121381.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 515 kcal | 26% |
| Protein | 3 g | 6% |
| Carbohydrates | 69.7 g | 25% |
| Sugars | 42.4 g | – |
| Fat | 24.2 g | 31% |
| Saturated fat | 18.2 g | 91% |
| Fiber | 3 g | 11% |
| Sodium | 364 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 515 kcal |
| Per 1 oz (28.35 g) | 146 kcal |
| Per serving (2 Cookies) | 170 kcal |
Keebler Cookies & Creme Flavored Cookies vs. Cookies & Biscuits average
| Per 100 g | Keebler Cookies & Creme Flavored Cookies | Cookies & Biscuits avg |
|---|---|---|
| Calories | 515 | 455 |
| Protein | 3 g | 5.6 g |
| Sugars | 42.4 g | 33.4 g |
| Fat | 24.2 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Keebler Cookies & Creme Flavored Cookies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030100121381) or voice entry and returns calories and macros, so you can log Keebler Cookies & Creme Flavored Cookies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Keebler Cookies & Creme Flavored Cookies?
Keebler Cookies & Creme Flavored Cookies has 515 calories per 100 g.
How much protein is in Keebler Cookies & Creme Flavored Cookies?
Keebler Cookies & Creme Flavored Cookies contains 3 g of protein per 100 g, which is 6% of the Daily Value.
Is Keebler Cookies & Creme Flavored Cookies high in calories?
At 515 kcal per 100 g, Keebler Cookies & Creme Flavored Cookies is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Keebler Cookies & Creme Flavored Cookies?
The barcode (GTIN) for Keebler Cookies & Creme Flavored Cookies is 0030100121381.
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This is educational information, not medical advice.
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