Keebler Rainbow Cookies: Calories & Nutrition Facts
Keebler Rainbow Cookies has 500 calories per 100 g, with 6.3 g protein, 62.5 g carbs and 25 g fat (31.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Keebler Rainbow Cookies is a cookies & biscuits product from Keebler, barcode (GTIN) 0030100472902.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 6.3 g | 13% |
| Carbohydrates | 62.5 g | 23% |
| Sugars | 31.3 g | – |
| Fat | 25 g | 32% |
| Saturated fat | 6.3 g | 31% |
| Fiber | 6.2 g | 22% |
| Sodium | 344 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (1 COOKIE) | 80 kcal |
Keebler Rainbow Cookies vs. Cookies & Biscuits average
| Per 100 g | Keebler Rainbow Cookies | Cookies & Biscuits avg |
|---|---|---|
| Calories | 500 | 455 |
| Protein | 6.3 g | 5.6 g |
| Sugars | 31.3 g | 33.4 g |
| Fat | 25 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Keebler Rainbow Cookies
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030100472902) or voice entry and returns calories and macros, so you can log Keebler Rainbow Cookies accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Keebler Rainbow Cookies?
Keebler Rainbow Cookies has 500 calories per 100 g.
How much protein is in Keebler Rainbow Cookies?
Keebler Rainbow Cookies contains 6.3 g of protein per 100 g, which is 13% of the Daily Value.
Is Keebler Rainbow Cookies high in calories?
At 500 kcal per 100 g, Keebler Rainbow Cookies is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Keebler Rainbow Cookies?
The barcode (GTIN) for Keebler Rainbow Cookies is 0030100472902.
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This is educational information, not medical advice.
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