Kit Kat Lemon Crisp Wafers: Calories & Nutrition Facts
Kit Kat Lemon Crisp Wafers has 500 calories per 100 g, with 5.9 g protein, 64.7 g carbs and 26.5 g fat (47.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Kit Kat Lemon Crisp Wafers is a cookies & biscuits product from Kit Kat, barcode (GTIN) 0034000296668.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 5.9 g | 12% |
| Carbohydrates | 64.7 g | 24% |
| Sugars | 47.1 g | – |
| Fat | 26.5 g | 34% |
| Saturated fat | 17.7 g | 88% |
| Fiber | 0 g | 0% |
| Sodium | 74 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (4 pieces) | 170 kcal |
Kit Kat Lemon Crisp Wafers vs. Cookies & Biscuits average
| Per 100 g | Kit Kat Lemon Crisp Wafers | Cookies & Biscuits avg |
|---|---|---|
| Calories | 500 | 455 |
| Protein | 5.9 g | 5.6 g |
| Sugars | 47.1 g | 33.4 g |
| Fat | 26.5 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Kit Kat Lemon Crisp Wafers
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0034000296668) or voice entry and returns calories and macros, so you can log Kit Kat Lemon Crisp Wafers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Kit Kat Lemon Crisp Wafers?
Kit Kat Lemon Crisp Wafers has 500 calories per 100 g.
How much protein is in Kit Kat Lemon Crisp Wafers?
Kit Kat Lemon Crisp Wafers contains 5.9 g of protein per 100 g, which is 12% of the Daily Value.
Is Kit Kat Lemon Crisp Wafers high in calories?
At 500 kcal per 100 g, Kit Kat Lemon Crisp Wafers is above the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Kit Kat Lemon Crisp Wafers?
The barcode (GTIN) for Kit Kat Lemon Crisp Wafers is 0034000296668.
More from Kit Kat
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- Kit Kat Raspberry Creme Crisp Wafers Miniatures500 kcal
- Kit Kat Birthday Cake Crisp Wafers In Birthday Cake Creme With Sprinkles500 kcal
- Kit Kat Crisp Wafers In Milk Chocolate Bars500 kcal
- KIT KAT Milk Chocolate500 kcal
- Kit Kat Milk Chocolate Hazelnut Thins Crisp Wafers500 kcal
- Bâtonnets glacés Kit Kat337 kcal
This is educational information, not medical advice.
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