Whole Foods Market Mashed Cauliflower, Lemon Thyme: Calories & Nutrition Facts
Whole Foods Market Mashed Cauliflower, Lemon Thyme has 43 calories per 100 g, with 1.4 g protein, 7.1 g carbs and 0.7 g fat (1.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Deli average.
Whole Foods Market Mashed Cauliflower, Lemon Thyme is a other deli product from Whole Foods Market, barcode (GTIN) 0036406305210.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 43 kcal | 2% |
| Protein | 1.4 g | 3% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 1.4 g | – |
| Fat | 0.7 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.4 g | 5% |
| Sodium | 207 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 43 kcal |
| Per 1 oz (28.35 g) | 12 kcal |
| Per serving (0.5 cup) | 60 kcal |
Whole Foods Market Mashed Cauliflower, Lemon Thyme vs. Other Deli average
| Per 100 g | Whole Foods Market Mashed Cauliflower, Lemon Thyme | Other Deli avg |
|---|---|---|
| Calories | 43 | 168 |
| Protein | 1.4 g | 8 g |
| Sugars | 1.4 g | 3.3 g |
| Fat | 0.7 g | 7.7 g |
Category average from 998 Other Deli products in the USDA Branded Foods database.
How to track Whole Foods Market Mashed Cauliflower, Lemon Thyme
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Frequently asked questions
How many calories are in Whole Foods Market Mashed Cauliflower, Lemon Thyme?
Whole Foods Market Mashed Cauliflower, Lemon Thyme has 43 calories per 100 g.
How much protein is in Whole Foods Market Mashed Cauliflower, Lemon Thyme?
Whole Foods Market Mashed Cauliflower, Lemon Thyme contains 1.4 g of protein per 100 g, which is 3% of the Daily Value.
Is Whole Foods Market Mashed Cauliflower, Lemon Thyme high in calories?
At 43 kcal per 100 g, Whole Foods Market Mashed Cauliflower, Lemon Thyme is below the Other Deli category average of 168 kcal per 100 g.
What is the barcode for Whole Foods Market Mashed Cauliflower, Lemon Thyme?
The barcode (GTIN) for Whole Foods Market Mashed Cauliflower, Lemon Thyme is 0036406305210.
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This is educational information, not medical advice.
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Hemen Başla