Food Club Four Cheese Mexican Blend Shredded From Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses: Calories & Nutrition Facts
Food Club Four Cheese Mexican Blend Shredded From Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses has 393 calories per 100 g, with 21.4 g protein, 3.6 g carbs and 28.6 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Food Club Four Cheese Mexican Blend Shredded From Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses is a cheese product from Food Club, barcode (GTIN) 0036800468290.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 21.4 g | 43% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 0 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 17.9 g | 89% |
| Fiber | 0 g | 0% |
| Sodium | 607 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1/4 cup) | 110 kcal |
Food Club Four Cheese Mexican Blend Shredded From Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses vs. Cheese average
| Per 100 g | Food Club Four Cheese Mexican Blend Shredded From Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses | Cheese avg |
|---|---|---|
| Calories | 393 | 332 |
| Protein | 21.4 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 28.6 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Food Club Four Cheese Mexican Blend Shredded From Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0036800468290) or voice entry and returns calories and macros, so you can log Food Club Four Cheese Mexican Blend Shredded From Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Food Club Four Cheese Mexican Blend Shredded From Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses?
Food Club Four Cheese Mexican Blend Shredded From Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses has 393 calories per 100 g.
How much protein is in Food Club Four Cheese Mexican Blend Shredded From Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses?
Food Club Four Cheese Mexican Blend Shredded From Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses contains 21.4 g of protein per 100 g, which is 43% of the Daily Value.
Is Food Club Four Cheese Mexican Blend Shredded From Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses high in calories?
At 393 kcal per 100 g, Food Club Four Cheese Mexican Blend Shredded From Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Food Club Four Cheese Mexican Blend Shredded From Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses?
The barcode (GTIN) for Food Club Four Cheese Mexican Blend Shredded From Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses is 0036800468290.
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This is educational information, not medical advice.
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