Special K Original Toasted Rice Cereal: Calories & Nutrition Facts
Special K Original Toasted Rice Cereal has 389 calories per 100 g, with 19.4 g protein, 72.2 g carbs and 1.4 g fat (11.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Special K Original Toasted Rice Cereal is a cereal product from Special K, barcode (GTIN) 0038000012662.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 389 kcal | 19% |
| Protein | 19.4 g | 39% |
| Carbohydrates | 72.2 g | 26% |
| Sugars | 11.1 g | – |
| Fat | 1.4 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 694 mg | 30% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 389 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (1 Container) | 140 kcal |
Special K Original Toasted Rice Cereal vs. Cereal average
| Per 100 g | Special K Original Toasted Rice Cereal | Cereal avg |
|---|---|---|
| Calories | 389 | 388 |
| Protein | 19.4 g | 8.9 g |
| Sugars | 11.1 g | 23.3 g |
| Fat | 1.4 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Special K Original Toasted Rice Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000012662) or voice entry and returns calories and macros, so you can log Special K Original Toasted Rice Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Special K Original Toasted Rice Cereal?
Special K Original Toasted Rice Cereal has 389 calories per 100 g.
How much protein is in Special K Original Toasted Rice Cereal?
Special K Original Toasted Rice Cereal contains 19.4 g of protein per 100 g, which is 39% of the Daily Value.
Is Special K Original Toasted Rice Cereal high in calories?
At 389 kcal per 100 g, Special K Original Toasted Rice Cereal is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Special K Original Toasted Rice Cereal?
The barcode (GTIN) for Special K Original Toasted Rice Cereal is 0038000012662.
More from Special K
- Special K Pastry crisps400 kcal
- Special K Strawberry Flavored Pastry Crisps400 kcal
- Special K Chocolatey Delight Flavored Pastry Crisps400 kcal
- Special K Chocolate Malt Flavored Protein Shake64 kcal
- Special K Cherry Nut Flavored Protein Meal Bars412 kcal
- Special K Chocolatey Delight Flavored Crunchy Rice & Wheat Flakes With Chocolatey Pieces Cereal387 kcal
- Special K Raspberry Cheesecake Flavored Dessert-Inspired Protein Shakes64 kcal
- Kellogg'S Special K Cereal Bars Caramel Pretzel Cashew 1.23Oz457 kcal
This is educational information, not medical advice.
Track Special K the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Hemen Başla