Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz: Calories & Nutrition Facts

Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz has 365 calories per 100 g, with 5.2 g protein, 76 g carbs and 6.3 g fat (30.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Sweet Bakery Products average.

Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz is a sweet bakery products product from Kellogg's Pop-Tarts, barcode (GTIN) 0038000120749.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories365 kcal18%
Protein5.2 g10%
Carbohydrates76 g28%
Sugars30.2 g
Fat6.3 g8%
Saturated fat2.1 g10%
Fiber6.2 g22%
Sodium250 mg11%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g365 kcal
Per 1 oz (28.35 g)103 kcal
Per serving (1 Pouch)350 kcal

Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz vs. Sweet Bakery Products average

Per 100 gKellogg's Pop-Tarts Whole Grain Chocolate 20.3ozSweet Bakery Products avg
Calories365331
Protein5.2 g4.6 g
Sugars30.2 g21.2 g
Fat6.3 g12.8 g

Category average from 253 Sweet Bakery Products products in the USDA Branded Foods database.

How to track Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038000120749) or voice entry and returns calories and macros, so you can log Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz?

Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz has 365 calories per 100 g.

How much protein is in Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz?

Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz contains 5.2 g of protein per 100 g, which is 10% of the Daily Value.

Is Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz high in calories?

At 365 kcal per 100 g, Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz is above the Sweet Bakery Products category average of 331 kcal per 100 g.

What is the barcode for Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz?

The barcode (GTIN) for Kellogg's Pop-Tarts Whole Grain Chocolate 20.3oz is 0038000120749.

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This is educational information, not medical advice.

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Hemen Başla