Special K Sausage, Egg, Cheese Flatbread Breakfast Sandwiches, Sausage, Egg: Calories & Nutrition Facts
Special K Sausage, Egg, Cheese Flatbread Breakfast Sandwiches, Sausage, Egg has 207 calories per 100 g, with 12.1 g protein, 17.2 g carbs and 10.3 g fat (2.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Breakfast Sandwiches, Biscuits & Meals average.
Special K Sausage, Egg, Cheese Flatbread Breakfast Sandwiches, Sausage, Egg is a frozen breakfast sandwiches, biscuits & meals product from Special K, barcode (GTIN) 0038000758591.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 207 kcal | 10% |
| Protein | 12.1 g | 24% |
| Carbohydrates | 17.2 g | 6% |
| Sugars | 2.6 g | – |
| Fat | 10.3 g | 13% |
| Saturated fat | 3.9 g | 19% |
| Fiber | 2.6 g | 9% |
| Sodium | 603 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 207 kcal |
| Per 1 oz (28.35 g) | 59 kcal |
| Per serving (1 SANDWICH) | 240 kcal |
Special K Sausage, Egg, Cheese Flatbread Breakfast Sandwiches, Sausage, Egg vs. Frozen Breakfast Sandwiches, Biscuits & Meals average
| Per 100 g | Special K Sausage, Egg, Cheese Flatbread Breakfast Sandwiches, Sausage, Egg | Frozen Breakfast Sandwiches, Biscuits & Meals avg |
|---|---|---|
| Calories | 207 | 223 |
| Protein | 12.1 g | 9.3 g |
| Sugars | 2.6 g | 2.9 g |
| Fat | 10.3 g | 11.9 g |
Category average from 578 Frozen Breakfast Sandwiches, Biscuits & Meals products in the USDA Branded Foods database.
How to track Special K Sausage, Egg, Cheese Flatbread Breakfast Sandwiches, Sausage, Egg
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Frequently asked questions
How many calories are in Special K Sausage, Egg, Cheese Flatbread Breakfast Sandwiches, Sausage, Egg?
Special K Sausage, Egg, Cheese Flatbread Breakfast Sandwiches, Sausage, Egg has 207 calories per 100 g.
How much protein is in Special K Sausage, Egg, Cheese Flatbread Breakfast Sandwiches, Sausage, Egg?
Special K Sausage, Egg, Cheese Flatbread Breakfast Sandwiches, Sausage, Egg contains 12.1 g of protein per 100 g, which is 24% of the Daily Value.
Is Special K Sausage, Egg, Cheese Flatbread Breakfast Sandwiches, Sausage, Egg high in calories?
At 207 kcal per 100 g, Special K Sausage, Egg, Cheese Flatbread Breakfast Sandwiches, Sausage, Egg is below the Frozen Breakfast Sandwiches, Biscuits & Meals category average of 223 kcal per 100 g.
What is the barcode for Special K Sausage, Egg, Cheese Flatbread Breakfast Sandwiches, Sausage, Egg?
The barcode (GTIN) for Special K Sausage, Egg, Cheese Flatbread Breakfast Sandwiches, Sausage, Egg is 0038000758591.
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This is educational information, not medical advice.
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Hemen Başla