Se Grocers Crunchy Granola Raisin Bran Wheat & Rice Flakes With Raisins & Crunchy Granola Cereal: Calories & Nutrition Facts
Se Grocers Crunchy Granola Raisin Bran Wheat & Rice Flakes With Raisins & Crunchy Granola Cereal has 364 calories per 100 g, with 7.3 g protein, 83.6 g carbs and 1.8 g fat (32.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Se Grocers Crunchy Granola Raisin Bran Wheat & Rice Flakes With Raisins & Crunchy Granola Cereal is a cereal product from Se Grocers, barcode (GTIN) 0038259101285.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 364 kcal | 18% |
| Protein | 7.3 g | 15% |
| Carbohydrates | 83.6 g | 30% |
| Sugars | 32.7 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 7.3 g | 26% |
| Sodium | 345 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 364 kcal |
| Per 1 oz (28.35 g) | 103 kcal |
| Per serving (1 cup) | 200 kcal |
Se Grocers Crunchy Granola Raisin Bran Wheat & Rice Flakes With Raisins & Crunchy Granola Cereal vs. Cereal average
| Per 100 g | Se Grocers Crunchy Granola Raisin Bran Wheat & Rice Flakes With Raisins & Crunchy Granola Cereal | Cereal avg |
|---|---|---|
| Calories | 364 | 388 |
| Protein | 7.3 g | 8.9 g |
| Sugars | 32.7 g | 23.3 g |
| Fat | 1.8 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Se Grocers Crunchy Granola Raisin Bran Wheat & Rice Flakes With Raisins & Crunchy Granola Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038259101285) or voice entry and returns calories and macros, so you can log Se Grocers Crunchy Granola Raisin Bran Wheat & Rice Flakes With Raisins & Crunchy Granola Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Se Grocers Crunchy Granola Raisin Bran Wheat & Rice Flakes With Raisins & Crunchy Granola Cereal?
Se Grocers Crunchy Granola Raisin Bran Wheat & Rice Flakes With Raisins & Crunchy Granola Cereal has 364 calories per 100 g.
How much protein is in Se Grocers Crunchy Granola Raisin Bran Wheat & Rice Flakes With Raisins & Crunchy Granola Cereal?
Se Grocers Crunchy Granola Raisin Bran Wheat & Rice Flakes With Raisins & Crunchy Granola Cereal contains 7.3 g of protein per 100 g, which is 15% of the Daily Value.
Is Se Grocers Crunchy Granola Raisin Bran Wheat & Rice Flakes With Raisins & Crunchy Granola Cereal high in calories?
At 364 kcal per 100 g, Se Grocers Crunchy Granola Raisin Bran Wheat & Rice Flakes With Raisins & Crunchy Granola Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Se Grocers Crunchy Granola Raisin Bran Wheat & Rice Flakes With Raisins & Crunchy Granola Cereal?
The barcode (GTIN) for Se Grocers Crunchy Granola Raisin Bran Wheat & Rice Flakes With Raisins & Crunchy Granola Cereal is 0038259101285.
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This is educational information, not medical advice.
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