Se Grocers Tater Puffs: Calories & Nutrition Facts
Se Grocers Tater Puffs has 190 calories per 100 g, with 2.4 g protein, 23.8 g carbs and 9.5 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the French Fries, Potatoes & Onion Rings average.
Se Grocers Tater Puffs is a french fries, potatoes & onion rings product from Se Grocers, barcode (GTIN) 0038259101476.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 23.8 g | 9% |
| Sugars | 1.2 g | – |
| Fat | 9.5 g | 12% |
| Saturated fat | 2.4 g | 12% |
| Fiber | 2.4 g | 9% |
| Sodium | 393 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 190 kcal |
| Per 1 oz (28.35 g) | 54 kcal |
| Per serving (3 oz) | 160 kcal |
Se Grocers Tater Puffs vs. French Fries, Potatoes & Onion Rings average
| Per 100 g | Se Grocers Tater Puffs | French Fries, Potatoes & Onion Rings avg |
|---|---|---|
| Calories | 190 | 166 |
| Protein | 2.4 g | 2.5 g |
| Sugars | 1.2 g | 1.7 g |
| Fat | 9.5 g | 6.8 g |
Category average from 705 French Fries, Potatoes & Onion Rings products in the USDA Branded Foods database.
How to track Se Grocers Tater Puffs
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038259101476) or voice entry and returns calories and macros, so you can log Se Grocers Tater Puffs accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Se Grocers Tater Puffs?
Se Grocers Tater Puffs has 190 calories per 100 g.
How much protein is in Se Grocers Tater Puffs?
Se Grocers Tater Puffs contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Se Grocers Tater Puffs high in calories?
At 190 kcal per 100 g, Se Grocers Tater Puffs is above the French Fries, Potatoes & Onion Rings category average of 166 kcal per 100 g.
What is the barcode for Se Grocers Tater Puffs?
The barcode (GTIN) for Se Grocers Tater Puffs is 0038259101476.
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This is educational information, not medical advice.
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Hemen Başla