Se Grocers Instant Enriched Long Grain White Rice: Calories & Nutrition Facts
Se Grocers Instant Enriched Long Grain White Rice has 386 calories per 100 g, with 7 g protein, 82.5 g carbs and 0.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Rice average.
Se Grocers Instant Enriched Long Grain White Rice is a rice product from Se Grocers, barcode (GTIN) 0038259122679.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 386 kcal | 19% |
| Protein | 7 g | 14% |
| Carbohydrates | 82.5 g | 30% |
| Sugars | 0 g | – |
| Fat | 0.9 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.8 g | 6% |
| Sodium | 9 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 386 kcal |
| Per 1 oz (28.35 g) | 109 kcal |
| Per serving (1/2 cup) | 220 kcal |
Se Grocers Instant Enriched Long Grain White Rice vs. Rice average
| Per 100 g | Se Grocers Instant Enriched Long Grain White Rice | Rice avg |
|---|---|---|
| Calories | 386 | 346 |
| Protein | 7 g | 7.2 g |
| Sugars | 0 g | 0.4 g |
| Fat | 0.9 g | 0.9 g |
Category average from 943 Rice products in the USDA Branded Foods database.
How to track Se Grocers Instant Enriched Long Grain White Rice
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0038259122679) or voice entry and returns calories and macros, so you can log Se Grocers Instant Enriched Long Grain White Rice accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Se Grocers Instant Enriched Long Grain White Rice?
Se Grocers Instant Enriched Long Grain White Rice has 386 calories per 100 g.
How much protein is in Se Grocers Instant Enriched Long Grain White Rice?
Se Grocers Instant Enriched Long Grain White Rice contains 7 g of protein per 100 g, which is 14% of the Daily Value.
Is Se Grocers Instant Enriched Long Grain White Rice high in calories?
At 386 kcal per 100 g, Se Grocers Instant Enriched Long Grain White Rice is above the Rice category average of 346 kcal per 100 g.
What is the barcode for Se Grocers Instant Enriched Long Grain White Rice?
The barcode (GTIN) for Se Grocers Instant Enriched Long Grain White Rice is 0038259122679.
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This is educational information, not medical advice.
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