Bob's Red Mill, Muffin Mix: Calories & Nutrition Facts
Bob's Red Mill, Muffin Mix has 368 calories per 100 g, with 2.6 g protein, 84.2 g carbs and 0 g fat (34.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Bread & Muffin Mixes average.
Bob's Red Mill, Muffin Mix is a bread & muffin mixes product from Bob's Red Mill, barcode (GTIN) 0039978004604.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 368 kcal | 18% |
| Protein | 2.6 g | 5% |
| Carbohydrates | 84.2 g | 31% |
| Sugars | 34.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.6 g | 9% |
| Sodium | 895 mg | 39% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 368 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (1 MUFFIN) | 140 kcal |
Bob's Red Mill, Muffin Mix vs. Bread & Muffin Mixes average
| Per 100 g | Bob's Red Mill, Muffin Mix | Bread & Muffin Mixes avg |
|---|---|---|
| Calories | 368 | 364 |
| Protein | 2.6 g | 9.5 g |
| Sugars | 34.2 g | 13.2 g |
| Fat | 0 g | 4.3 g |
Category average from 548 Bread & Muffin Mixes products in the USDA Branded Foods database.
How to track Bob's Red Mill, Muffin Mix
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978004604) or voice entry and returns calories and macros, so you can log Bob's Red Mill, Muffin Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Bob's Red Mill, Muffin Mix?
Bob's Red Mill, Muffin Mix has 368 calories per 100 g.
How much protein is in Bob's Red Mill, Muffin Mix?
Bob's Red Mill, Muffin Mix contains 2.6 g of protein per 100 g, which is 5% of the Daily Value.
Is Bob's Red Mill, Muffin Mix high in calories?
At 368 kcal per 100 g, Bob's Red Mill, Muffin Mix is above the Bread & Muffin Mixes category average of 364 kcal per 100 g.
What is the barcode for Bob's Red Mill, Muffin Mix?
The barcode (GTIN) for Bob's Red Mill, Muffin Mix is 0039978004604.
More from Bob's Red Mill
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- Bob's Red Mill Paleo Style Muesli588 kcal
- Bob's Red Mill Gluten Free Quick Cooking Oats400 kcal
- Bob's Red Mill Gluten Free Organic Steel Cut Oats386 kcal
- Bob's Red Mill Gluten Free Organic Old Fashioned Rolled Oats389 kcal
- Bob's Red Mill Gluten Free Organic Quick Cooking Rolled Oats385 kcal
- Bob's Red Mill Gluten Free Steel Cut Oats373 kcal
This is educational information, not medical advice.
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Hemen Başla