Bob's Red Mill, Long Grain Basmati Brown Rice: Calories & Nutrition Facts
Bob's Red Mill, Long Grain Basmati Brown Rice has 347 calories per 100 g, with 8.2 g protein, 77.6 g carbs and 4.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Rice average.
Bob's Red Mill, Long Grain Basmati Brown Rice is a rice product from Bob's Red Mill, barcode (GTIN) 0039978006066.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 347 kcal | 17% |
| Protein | 8.2 g | 16% |
| Carbohydrates | 77.6 g | 28% |
| Sugars | 0 g | – |
| Fat | 4.1 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.1 g | 15% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 347 kcal |
| Per 1 oz (28.35 g) | 98 kcal |
| Per serving (0.25 cup) | 170 kcal |
Bob's Red Mill, Long Grain Basmati Brown Rice vs. Rice average
| Per 100 g | Bob's Red Mill, Long Grain Basmati Brown Rice | Rice avg |
|---|---|---|
| Calories | 347 | 346 |
| Protein | 8.2 g | 7.2 g |
| Sugars | 0 g | 0.4 g |
| Fat | 4.1 g | 0.9 g |
Category average from 943 Rice products in the USDA Branded Foods database.
How to track Bob's Red Mill, Long Grain Basmati Brown Rice
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Frequently asked questions
How many calories are in Bob's Red Mill, Long Grain Basmati Brown Rice?
Bob's Red Mill, Long Grain Basmati Brown Rice has 347 calories per 100 g.
How much protein is in Bob's Red Mill, Long Grain Basmati Brown Rice?
Bob's Red Mill, Long Grain Basmati Brown Rice contains 8.2 g of protein per 100 g, which is 16% of the Daily Value.
Is Bob's Red Mill, Long Grain Basmati Brown Rice high in calories?
At 347 kcal per 100 g, Bob's Red Mill, Long Grain Basmati Brown Rice is above the Rice category average of 346 kcal per 100 g.
What is the barcode for Bob's Red Mill, Long Grain Basmati Brown Rice?
The barcode (GTIN) for Bob's Red Mill, Long Grain Basmati Brown Rice is 0039978006066.
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This is educational information, not medical advice.
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