Bob's Red Mill Chia Seeds: Calories & Nutrition Facts

Name: Bob's Red Mill Chia Seeds
Brand: Bob's Red Mill

Bob's Red Mill Chia Seeds has 423 calories per 100 g, with 23.1 g protein, 38.5 g carbs and 26.9 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.

Bob's Red Mill Chia Seeds is an product from Bob's Red Mill, barcode (GTIN) 0039978308443.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	423 kcal	21%
Protein	23.1 g	46%
Carbohydrates	38.5 g	14%
Sugars	0 g	–
Fat	26.9 g	35%
Saturated fat	1.9 g	10%
Fiber	38.5 g	137%
Sodium	19.2 mg	1%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	423 kcal
Per 1 oz (28.35 g)	120 kcal
Per serving (1 portion (26 g))	110 kcal

How to track Bob's Red Mill Chia Seeds

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978308443) or voice entry and returns calories and macros, so you can log Bob's Red Mill Chia Seeds accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Bob's Red Mill Chia Seeds?

Bob's Red Mill Chia Seeds has 423 calories per 100 g.

How much protein is in Bob's Red Mill Chia Seeds?

Bob's Red Mill Chia Seeds contains 23.1 g of protein per 100 g, which is 46% of the Daily Value.

What is the barcode for Bob's Red Mill Chia Seeds?

The barcode (GTIN) for Bob's Red Mill Chia Seeds is 0039978308443.